antioxidant

Spicy and Soothing - Ginger can be both

Spicy and Soothing - Ginger can be both

Do you remember when you were little and your mother gave you a glass of ginger ale and a few saltine crackers to calm your upset stomach? Then you experienced first hand that ginger root has some pretty powerful effects on the body. Now that we are a little older, and hopefully wiser, there are even more ways to reap the healing benefits of ginger.