Workout with Susan

 

 

An uphill battle is better together. I am excited to share these custom fitness programs with you. Let me help you get the physique you want, without compromising the lifestyle you want to have. Enroll today to access my professional insights including tips, techniques, and the secrets I’ve learned along the way.

 
 

Free Intro Program

One-Month Program Delivered Biweekly

Starting a healthy habit has never been easier! With my free 4-week introductory program, you'll have access to 30-minute workouts to easily incorporate into your daily routine, along with nutrition and lifestyle tips.

Includes basic workouts, lifting and lifestyle tips.  

Foundation Program (Month-to-Month)

Month-to-month $20/month

Every great workout routine is built on a solid foundation. This program will help strengthen your core, improve balance, and help you move toward your next fitness goal. 

Foundation Program (Six-Month Commitment)

Six-Month Commitment $100 Flat Fee Program ($20 Savings)

Every great workout routine is built on a solid foundation. This program will help strengthen your core, improve balance, and help you move toward your next fitness goal. 

Custom Coaching 

Not yet available

Achieve your ultimate physique through the Susan Hoff Custom Coaching Program. This program is designed for fitness athletes training for a competition and looking for personal one-on-one coaching and accountability. 

Includes weekly check-ins, email, monthly skype calls, energy system work, a custom weight training program, and periodized nutrition strategies. 

 

 

 

For reservations or information:

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