Build Strength From The
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Discover Oath & Grind
by Susan hoff

Meet The Founder

Learn more about what keeps Susan moving forward as a fitness competitor, trainer, and model.

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Boutique fitness apparel items designed to be worn in the gym and around town — and always with confidence.

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Discover top tips and tricks toward achieving a healthy lifestyle and fitness regimen.

Discover More About Susan Hoff.

As an international fitness competitor, certified personal trainer, mother of two children, and former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

25+ Years In The Industry.
certified fitness instructor.
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Susan Hoff modeling in her apparel line.
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How To Read Labels When Shopping
Susan Hoff
July 16, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Navigate aisles confidently and choose healthier options.
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Healing Through Patience: Khaleesi’s Journey
Susan Hoff
July 14, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Life's curveballs teach patience and appreciation. Khaleesi's CCL surgery journey.
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A Guide to Getting Your 10,000 Steps In
Susan Hoff
July 11, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Discover the benefits of 10,000 steps a day!
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Texas Chili
Susan Hoff
July 10, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Bold, smoky Texas chili recipe—high-protein, perfect for meal prep and freezing.
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What is a Macronutrient and a Micronutrient?
Susan Hoff
July 9, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Macronutrients provide energy, while micronutrients support health.
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Skillet Ginger Chicken With Apricots
Susan Hoff
June 26, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Try my skillet ginger chicken with apricots for a quick and flavorful weeknight dinner!
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About Oath & Grind

Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

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