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by Susan hoff

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Learn more about what keeps Susan moving forward as a fitness competitor, trainer, and model.

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Boutique fitness apparel items designed to be worn in the gym and around town — and always with confidence.

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Discover top tips and tricks toward achieving a healthy lifestyle and fitness regimen.

Discover More About Susan Hoff.

As an international fitness competitor, certified personal trainer, mother of two children, and former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

25+ Years In The Industry.
certified fitness instructor.
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Best Calorie Counting Apps
Susan Hoff
May 17, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Five top calorie counting apps designed with features that match your specific goals and interests.
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3 Tips for Working Out on Vacation
Susan Hoff
May 3, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Always on the go lately? Here's how to fit in a quick and effective workout while on vacation.
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Susan's Favorite Things
Susan Hoff
March 21, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
My 2022 product picks are here! You have to check them out.
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4 Reasons to Use a Humidifier
Susan Hoff
February 18, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Turn on your humidifier and take a deep breath. Ahhh... Much better.
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5 Wine and Cheese Pairings
Susan Hoff
February 15, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Confidently host your next happy hour and unveil new, magnificent flavors with these pairings!
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5 Ways to Bring the Family Together
Susan Hoff
February 13, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
It’s time to make time for family time!
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About Oath & Grind

Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

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