Build Strength From The
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Discover Oath & Grind
by Susan hoff

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Learn more about what keeps Susan moving forward as a fitness competitor, trainer, and model.

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Boutique fitness apparel items designed to be worn in the gym and around town — and always with confidence.

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Discover top tips and tricks toward achieving a healthy lifestyle and fitness regimen.

Discover More About Susan Hoff.

As an international fitness competitor, certified personal trainer, mother of two children, and former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

25+ Years In The Industry.
certified fitness instructor.
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Susan Hoff modeling in her apparel line.
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Managing workout plateaus and breaking through stagnation
Susan Hoff
May 21, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Stuck in a workout plateau? Mix up training, rest, eat right, and stay motivated with these tips.
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Navigating the Changing Seasons: Tips for Staying Healthy
Susan Hoff
May 15, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Transitioning seasons can challenge: Boost your immunity with these easy tips.
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The Role of Supplements in Supporting Fitness Goals
Susan Hoff
May 15, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Explore the different supplements and categories to personalize your fitness journey.
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Nourish & Thrive: Crafting Your Ideal Mother's Day Wellness Retreat
Susan Hoff
May 9, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Mother's Day: Celebrate with self-care! Fitness, Mindfulness, Nourishment.
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I’m on the Cover of The Times Riviera!
Susan Hoff
May 9, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
59 & Fabulous: On the Cover of The Times Riviera!
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My Top 6 Airport Travel Tips
Susan Hoff
April 30, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Try out my 6 airport travel tips to ensure a smoother trip!
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About Oath & Grind

Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

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