Build Strength From The
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Discover Oath & Grind
by Susan hoff

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Learn more about what keeps Susan moving forward as a fitness competitor, trainer, and model.

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Boutique fitness apparel items designed to be worn in the gym and around town — and always with confidence.

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Discover top tips and tricks toward achieving a healthy lifestyle and fitness regimen.

Discover More About Susan Hoff.

As an international fitness competitor, certified personal trainer, mother of two children, and former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

25+ Years In The Industry.
certified fitness instructor.
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Roasted Vegetable Salad
Susan Hoff
June 19, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Add some extra flavor and color to your weekday salads!
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Father's Day Gift Ideas
Susan Hoff
June 17, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Give Dad the gift of health this Father's Day.
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Meet Me At The Barre
Susan Hoff
June 15, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
This low-impact, high-rep workout combines big and small movements to whip you into shape.
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3 Versatile Dry Rub Recipes
Susan Hoff
June 12, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Infuse your chicken, steak, pork, fish, or shrimp with one of these delicious spice blends.
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Working Out With Water Weights
Susan Hoff
June 9, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
It's not just an old woman's workout. It's anyone's game now.
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3 Ways to Naturally Whiten Your Teeth
Susan Hoff
June 7, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Show off your pearly whites and smile like everyone is watching.
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About Oath & Grind

Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

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