Build Strength From The
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Discover Oath & Grind
by Susan hoff

Meet The Founder

Learn more about what keeps Susan moving forward as a fitness competitor, trainer, and model.

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Boutique fitness apparel items designed to be worn in the gym and around town — and always with confidence.

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Discover top tips and tricks toward achieving a healthy lifestyle and fitness regimen.

Discover More About Susan Hoff.

As an international fitness competitor, certified personal trainer, mother of two children, and former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

25+ Years In The Industry.
certified fitness instructor.
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5 Common Fitness Phrases and Their Meanings
Susan Hoff
September 15, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Learn the fitness lingo and walk into your next fitness class with both knowledge and confidence.
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Sweet Potato Fries
Susan Hoff
September 12, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Crispy, crunchy, a little salty—and good for you? That's the sweet potato fry!
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Fall 2021 Fashion Trends
Susan Hoff
September 9, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Stay warm, cozy, AND cute this coming fall!
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Top 3 Reasons Why You Are Not Working Out
Susan Hoff
September 7, 2021
Diet
Vacation
Travel
Featured
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Coaching
Tips
Don't try to fit yourself into an unattainable fitness plan. Make your fitness plan work for you.
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The Avocado Alternative
Susan Hoff
September 4, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Call in the 'cado and transform an ordinary sauce into an extraordinarily wholesome one.
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Full-Body TRX Workout
Susan Hoff
September 2, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
One piece of equipment. Hundreds of full-body resistance exercises.
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About Oath & Grind

Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

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