Build Strength From The
Inside Out.

No matter your age or fitness stage, you can take charge of your health and start your journey to healthy and fit.

Get Started Today

Discover Oath & Grind
by Susan hoff

Meet The Founder

Learn more about what keeps Susan moving forward as a fitness competitor, trainer, and model.

Shop The Apparel Line

Boutique fitness apparel items designed to be worn in the gym and around town — and always with confidence.

Join the Newsletter

Discover top tips and tricks toward achieving a healthy lifestyle and fitness regimen.

Discover More About Susan Hoff.

As an international fitness competitor, certified personal trainer, mother of two children, and former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

25+ Years In The Industry.
certified fitness instructor.
read more
Gain a roadmap for your fitness journey.
Sign up for my Newsletter
& receive Motivational, timely, & Exclusive
content in your inbox.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
look good. train better.
get started today!
Adding Magic Into Your Everyday Life!
Susan Hoff
July 27, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Is everyday magic sprinkled throughout your days or do you tend to dwell on the mundane?
READ MORE
5 Must Read Books to Overcome Procrastination
Susan Hoff
July 25, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
When you think about improving your productivity, you probably don’t think of sitting down to read a
READ MORE
Oath & Grind Takes Center Stage in New York
Susan Hoff
July 13, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
My most recent “Workout x The Office” modeling shot with EpicFit Magazine took over New York.
READ MORE
5 Exercises That Go After Your Glutes
Susan Hoff
July 6, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Working hard for that booty pop? Try these five exercises on your next leg day and feel the burn.
READ MORE
Avocado Squash: The Summer Squash You Haven’t Heard Of
Susan Hoff
June 12, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Learn all about this lesser-known squash and try out a new recipe!
READ MORE
Best Calorie Counting Apps
Susan Hoff
May 17, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Five top calorie counting apps designed with features that match your specific goals and interests.
READ MORE
About Oath & Grind

Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

COPYRIGHT © OATH & GRIND 2021.
TERMS OF USE - PRIVACY POLICY