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by Susan hoff

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Learn more about what keeps Susan moving forward as a fitness competitor, trainer, and model.

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Boutique fitness apparel items designed to be worn in the gym and around town — and always with confidence.

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Discover top tips and tricks toward achieving a healthy lifestyle and fitness regimen.

Discover More About Susan Hoff.

As an international fitness competitor, certified personal trainer, mother of two children, and former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

25+ Years In The Industry.
certified fitness instructor.
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Mashed Cauliflower
Susan Hoff
January 17, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Dive headfirst into this flavorful and fiber-full feast.
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Zucchini Chips
Susan Hoff
January 15, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Snack on these delicious morels solo or pair them with your favorite dip!
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5 Tips for Keeping Your New Year's Resolutions
Susan Hoff
January 13, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Set and achieve your 2022 goals. I expect big things from you this year.
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Susan's Favorite Things
Susan Hoff
January 12, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
My 2022 product picks are here! You have to check them out.
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12-Minute Ramen
Susan Hoff
January 8, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Add this one-serving soup into your weekday lunch rotation and sip down some warm ramen this winter.
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How to Squat to Protect Your Back
Susan Hoff
January 5, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Save your back and learn how to perfect your technique before resting the bar on your shoulders.
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About Oath & Grind

Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

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