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by Susan hoff

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Learn more about what keeps Susan moving forward as a fitness competitor, trainer, and model.

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Boutique fitness apparel items designed to be worn in the gym and around town — and always with confidence.

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Discover top tips and tricks toward achieving a healthy lifestyle and fitness regimen.

Discover More About Susan Hoff.

As an international fitness competitor, certified personal trainer, mother of two children, and former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

25+ Years In The Industry.
certified fitness instructor.
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Is Gluten-Free For Everyone?
Susan Hoff
July 29, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
What is the GF hype and does everyone need to eliminate it from their diets?
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Rehab Workouts
Susan Hoff
July 27, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Find the right moves to expedite your body's healing. Here is my current rehab workout series.
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3 Steps to a Clean Closet
Susan Hoff
July 24, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Wade through the mess and create a chic, modern space.
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Trader Joe's Greatest Hits: Part 2
Susan Hoff
July 22, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Check out my favorite dinner and dessert ingredients at TJ's!
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Trader Joe's Greatest Hits: Part 1
Susan Hoff
July 19, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Check out my favorite affordable, healthy snacks and condiments at TJ's!
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Best Calorie Counting Apps
Susan Hoff
July 17, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Five top calorie counting apps designed with features that match your specific goals and interests.
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About Oath & Grind

Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

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