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by Susan hoff

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Learn more about what keeps Susan moving forward as a fitness competitor, trainer, and model.

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Boutique fitness apparel items designed to be worn in the gym and around town — and always with confidence.

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Discover top tips and tricks toward achieving a healthy lifestyle and fitness regimen.

Discover More About Susan Hoff.

As an international fitness competitor, certified personal trainer, mother of two children, and former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

25+ Years In The Industry.
certified fitness instructor.
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10 Holi-Date Ideas
Susan Hoff
December 6, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Take advantage of the Christmas magic with a romantic date for two!
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4 Ways to Rock the Beanie
Susan Hoff
December 4, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
It's the crowning piece to your seasonal style. Wear it well this winter with these suggestions.
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Breaking Down the Kicks in Kickboxing
Susan Hoff
December 2, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Tighten your form so that you can unleash your power and speed!
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A Tuna Salad Makeover
Susan Hoff
November 29, 2021
Diet
Vacation
Travel
Featured
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Coaching
Tips
It's about time we took back the "salad" in tuna salad.
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How to Work Out With Glasses
Susan Hoff
November 27, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Struggle to keep your glasses on and clean during exercise? It's time to do something about it.
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What to Pack in Your Kids' Lunches
Susan Hoff
November 24, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Steer your kids away from the pizza line by packing their lunches with these delicious goodies.
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About Oath & Grind

Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

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