Build Strength From The
Inside Out.

No matter your age or fitness stage, you can take charge of your health and start your journey to healthy and fit.

Get Started Today

Discover Oath & Grind
by Susan hoff

Meet The Founder

Learn more about what keeps Susan moving forward as a fitness competitor, trainer, and model.

Shop The Apparel Line

Boutique fitness apparel items designed to be worn in the gym and around town — and always with confidence.

Join the Newsletter

Discover top tips and tricks toward achieving a healthy lifestyle and fitness regimen.

Discover More About Susan Hoff.

As an international fitness competitor, certified personal trainer, mother of two children, and former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

25+ Years In The Industry.
certified fitness instructor.
read more
Gain a roadmap for your fitness journey.
Sign up for my Newsletter
& receive Motivational, timely, & Exclusive
content in your inbox.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
look good. train better.
get started today!
Mother's Day Gift Guide
Susan Hoff
May 6, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Think outside of the store-bought chocolate box.
READ MORE
Cinco De Mayo Margaritas
Susan Hoff
May 5, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Nothing says Cinco De Mayo better than a good margarita!
READ MORE
Planning for the Perfect Pool Day
Susan Hoff
May 3, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Pool days are coming! Here's what to pack for a stress-free day in the sun.
READ MORE
Snack on This: Garlic "Parmesan" Popcorn
Susan Hoff
April 30, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Mix up your snack game with this crunchy popcorn recipe.
READ MORE
4 Tips for Working Out After Having a Baby
Susan Hoff
April 28, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Oh baby, it's hard to find the time. Here are a few tips.
READ MORE
6 Spring Cleaning Hacks
Susan Hoff
April 25, 2021
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Shed some spring light onto your home's messes. It's time to freshen up!
READ MORE
About Oath & Grind

Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

COPYRIGHT © OATH & GRIND 2020.
TERMS OF USE - PRIVACY POLICY