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by Susan hoff

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Learn more about what keeps Susan moving forward as a fitness competitor, trainer, and model.

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Boutique fitness apparel items designed to be worn in the gym and around town — and always with confidence.

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Discover More About Susan Hoff.

As an international fitness competitor, certified personal trainer, mother of two children, and former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

25+ Years In The Industry.
certified fitness instructor.
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Susan Hoff modeling in her apparel line.
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5 Ways to Workout While Traveling
Susan Hoff
February 7, 2023
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Just because you're traveling doesn't mean you should give up on your fitness routine.
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Should You Take Vitamin C Gummies?
Susan Hoff
January 4, 2023
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
What do Vitamin C gummies do for your health and should you take them? Let me tell you.
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How to Achieve Your New Year Resolutions
Susan Hoff
January 1, 2023
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
It's a new year filled with new opportunities. Here is how to make the most of your resolutions.
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What to Do After A Deep Tissue Massage
Susan Hoff
November 14, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
If your muscles are longing for relief, a deep tissue massage may be the next logical step.
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Avocado Ice Cream Recipe
Susan Hoff
November 10, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
This secretly healthy avocado ice cream recipe is rich, smooth, and so unbelievably creamy.
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Midday Mental Boosts
Susan Hoff
October 12, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Taking a little moment for self-care mid-way through your day brings out the best in you.
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About Oath & Grind

Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

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