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by Susan hoff

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Learn more about what keeps Susan moving forward as a fitness competitor, trainer, and model.

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Boutique fitness apparel items designed to be worn in the gym and around town — and always with confidence.

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Discover top tips and tricks toward achieving a healthy lifestyle and fitness regimen.

Discover More About Susan Hoff.

As an international fitness competitor, certified personal trainer, mother of two children, and former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

25+ Years In The Industry.
certified fitness instructor.
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Susan Hoff modeling in her apparel line.
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Gluten-Free and Dairy-Free Dark Chocolate Brownies
Susan Hoff
June 12, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Whip up a batch of pure delight with our gluten and dairy-free brownies!
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Grilled Kurobuta Pork Chops
Susan Hoff
June 12, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Father's Day feast: Grilled Kurobuta Pork Chops, corn on the cob & fresh salad. Perfect celebration!
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Healthy Father's Day BBQ
Susan Hoff
June 12, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Healthy Father’s Day BBQ: lean meats, flavorful veggies and Duane’s favorite recipe.
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Post-workout Techniques for Faster Muscle Recovery
Susan Hoff
June 6, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Optimize post-workout recovery with tips for muscle repair, hydration, stretching, and more!
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Recipe: Chili Lime Chicken with Grilled Corn
Susan Hoff
May 31, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Get ready to tantalize your taste buds with my chili lime chicken recipe.
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Recipe: Grilled Summer Vegetables with Tahini Dressing
Susan Hoff
May 31, 2024
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
A family favorite & the perfect side to add to any meal.
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About Oath & Grind

Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

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