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The 3 Benefits of Kickboxing
Susan Hoff
January 6, 2021
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Shed the weight and shred your muscles by adding in some kickboxing workouts to your routine.
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Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

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