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I'm Susan Hoff, your new fitness instructor, personal trainer, nutritionist, and cheerleader! I created my lifestyle program, OATH & GRIND, with the knowledge that, no matter your stage of life, it's NEVER too late to start your journey to healthy and fit.
With OATH & GRIND, you'll learn easy ways to incorporate fitness and health into your everyday life! My fun challenges, meal calendars, and weekly workout tips will have you reaching your goals in no time - whether you're under OR over 50!
At OATH & GRIND, we're here to jumpstart YOUR health. Through the assistance of our challenges, guides, calendars and workouts, we hope to inspire you to work towards your goals and reach them faster! I'm so excited to be on this journey with you. Let's get started!
When it comes to fitness, I’m a bit of a skeptic. I’ve tried all sorts of programs and products, but most of them seem like a waste of time and money. So when a friend recommended the Oath & Grind 30-Day Challenge, I was hesitant at first. But after just a couple weeks of using the program, I was able to see amazing results! I saw the entire challenge through to the end and this month I’m doing it again before the holidays because I know it REALLY works.
I completed Oath & Grind’s 30-day fitness challenge and it helped me start healthier habits. Been feeling more energized and body looks better than ever. The program was easy to follow. Highly recommend if you’re trying to get in shape but don’t have tons of gym equipment or a fancy gym membership!!
I’m so bad at sticking to workout routines, so I was hesitant to try Oath & Grind’s 30-Day Fitness Challenge. But I’m so glad I did! The challenge was the perfect way to get my back into training after having my second baby. The workouts were challenging but achievable, and Susan’s lists and calendar make it easy. By the end of the challenge, I felt stronger and more confident than ever before. And I continue to use the workouts and recipes from the Oath & Grind blog as part of my regular routine! If you’re looking for a way to get back into shape, the Oath & Grind 30-Day Fitness Challenge is definitely worth trying.
When it comes to fitness, I’m a bit of a skeptic. I’ve tried all sorts of programs and products, but most of them seem like a waste of time and money. So when a friend recommended the Oath & Grind 30-Day Challenge, I was hesitant at first. But after just a couple weeks of using the program, I was able to see amazing results! I saw the entire challenge through to the end and this month I’m doing it again before the holidays because I know it REALLY works.
I completed Oath & Grind’s 30-day fitness challenge and it helped me start healthier habits. Been feeling more energized and body looks better than ever. The program was easy to follow. Highly recommend if you’re trying to get in shape but don’t have tons of gym equipment or a fancy gym membership!!
I’m so bad at sticking to workout routines, so I was hesitant to try Oath & Grind’s 30-Day Fitness Challenge. But I’m so glad I did! The challenge was the perfect way to get my back into training after having my second baby. The workouts were challenging but achievable, and Susan’s lists and calendar make it easy. By the end of the challenge, I felt stronger and more confident than ever before. And I continue to use the workouts and recipes from the Oath & Grind blog as part of my regular routine! If you’re looking for a way to get back into shape, the Oath & Grind 30-Day Fitness Challenge is definitely worth trying.
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