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by Susan hoff

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Learn more about what keeps Susan moving forward as a fitness competitor, trainer, and model.

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Boutique fitness apparel items designed to be worn in the gym and around town — and always with confidence.

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Discover top tips and tricks toward achieving a healthy lifestyle and fitness regimen.

Discover More About Susan Hoff.

As an international fitness competitor, certified personal trainer, mother of two children, and former Fortune 100 chief communications officer, I've traveled the world learning about health, fitness, fashion, food, and wine. I'm ready to share my experiences with you.

25+ Years In The Industry.
certified fitness instructor.
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Susan Hoff modeling in her apparel line.
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Bulletproof Coffee - Yay or Nay?
Susan Hoff
August 30, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Advocates still swear that they’re reaping the benefits of consuming this breakfast-replacing drink.
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The Best Pre-Workout Snacks
Susan Hoff
August 17, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
To snack or not to snack before hopping on the treadmill or getting out those weights?
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Adding Magic Into Your Everyday Life!
Susan Hoff
July 27, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Is everyday magic sprinkled throughout your days or do you tend to dwell on the mundane?
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5 Must Read Books to Overcome Procrastination
Susan Hoff
July 25, 2022
Diet
Vacation
Travel
Featured
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Coaching
Tips
When you think about improving your productivity, you probably don’t think of sitting down to read a
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Oath & Grind Takes Center Stage in New York
Susan Hoff
July 13, 2022
Diet
Vacation
Travel
Featured
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Coaching
Tips
My most recent “Workout x The Office” modeling shot with EpicFit Magazine took over New York.
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5 Exercises That Go After Your Glutes
Susan Hoff
July 6, 2022
Diet
Vacation
Travel
Featured
Announcements
Coaching
Tips
Working hard for that booty pop? Try these five exercises on your next leg day and feel the burn.
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About Oath & Grind

Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.

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