5 Benefits of Vitamin E Oil
Susan Hoff
August 22, 2020

Apply vitamin E oil onto your skin daily and reap these benefits!

Since we don’t leave the house without our face masks and hand sanitizers these days, our hands dry out much more quickly than they used to. Vitamin E oil will alleviate the dryness and leave your skin feeling comfortable and moisturized. You can also look at the main ingredients of your favorite lotions and serums and most likely find vitamin E oil. It is the hero of restoring supple, soft skin.

Apply vitamin E oil directly to your skin and reap the following benefits.

1. Receive an Army of Nutrients

Instead of swallowing vitamin E as a supplement, use it in oil form and benefit from a mixture of fat-soluble vitamins. Vitamin E, and its army of sidekick vitamins, contains antioxidant effects that fight free radicals and may prevent premature aging. You can find vitamin E oil on its own, but much research indicates that vitamin E will produce better effects when mixed with another oil, such as coconut oil. Many vitamin E oil bottles come already-mixed with the proper oils for maximum effects.

2. Moisturize Skin

The main value of applying vitamin E oil on your skin lies in its moisturizing abilities. Rub this oil on your hands, face, and body after getting out of the shower and it will absorb directly into your skin and prevent it from drying out, itching, or flaking. No more cracking and reddening skin only a few hours after applying lotion. Put it on in the morning and your skin will stay soft and radiant for the rest of the day.

3. Prevent Scars and and Minimize Wrinkles

Vitamin E oil has been known to help reduce the appearance of scars as well as prevent them from ever forming. Moisturizing your skin with the oil will inherently help your skin repair itself and, therefore, never leave any scarring behind. 

You can also fight off the effects of aging with vitamin E oil. It will moisturize your skin, making it look younger and less wrinkled. It may not prevent wrinkles from appearing, but it may minimize their boldness or deep lining. 

4. Treat Sunburns

Did you get back from a day in the sun with a sunburn to show for it? You can treat the affected area with vitamin E oil to reduce the pain, soothe the skin, and aid in the reproduction of new skin cells. Applying vitamin E oil on a regular basis can also help prevent and reduce the effects of sunburns. It is not sunscreen, so do not use it as such. But the oil can preeminently protect your skin from the sun if you regularly apply it.

5. Prevent Stretch Marks

Pregnant women who start applying vitamin E oil early on in pregnancy have the best chance of preventing stretch marks. Stretch marks can appear when the skin stretches quickly and the middle layer of the skin, or the dermis, rips. Stretch marks can become worse if moms-to-be neglect moisturizing their skin or staying properly hydrated. But vitamin E oil will up the skin’s collagen production, keeping the skin elastic as the belly grows and shrinks. Moms who have already incurred stretch marks can apply vitamin E oil to encourage them to fade and the skin to regenerate new cells. 

Oath & Grind By Susan Hoff
Run fast, spin hard, lift heavy, work out like crazy. Whatever you do, Oath & Grind is the destination for all things fitness, nutrition, and life.
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Oath & Grind by Susan Hoff is a luxe lifestyle community that blends fashion, fitness, and nutrition to serve as aspiration—because everyone can start a healthy habit, regardless of their age or physique.