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Stay up to date with the latest diet, workout & healthy living articles.
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Valentine's Day Healthy Fish Meal: Almond and Lemon Crusted Cod with Spinach
Susan Hoff
February 8, 2024
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The perfect dish for a romantic and healthy dinner.
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3 Slimming Summer Cocktails
susan Hoff
July 24, 2020
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It's National Tequila Day! Let's celebrate with these slimming summer cocktails.
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4 Dairy-Free Ice Cream Alternatives
susan Hoff
July 19, 2020
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Celebrate National Ice Cream Day with these dairy-free homemade ice cream recipes!
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Blackened Salmon Tacos
susan Hoff
June 28, 2020
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Have a delicious and nutritious Taco Tuesday Night in!
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Paleo-Friendly Zucchini Hummus
susan Hoff
June 22, 2020
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If you have 5 minutes and a hankering for something savory, try this easy zucchini hummus recipe.
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3 Almond Butter & Chocolate Desserts
susan Hoff
June 16, 2020
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Try these health-conscious recipes to keep your waistline thin and your sweet tooth satisfied!
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4 Weeknight Chicken Marinades
susan Hoff
June 4, 2020
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Change up your flavors with these new and exciting chicken marinades!
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Oath & Grind By Susan Hoff
Run fast, spin hard, lift heavy, work out like crazy. Whatever you do, Oath & Grind is the destination for all things fitness, nutrition, and life.
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